Awesome!! Damn, you pick this stuff up fast!! Well, I guess it helps like you said that you've actually been doing it for years unintentionally...

I'm not sure if Jeff's WILD tut is included in the tutorials section? If not you definitely want to read that one. Let me dig it up:

How to Trick Your Body Into Falling Asleep (While Keeping Your Mind Awake)

He covers some great stuff that might help get you through it. It's awesome to see somebody wrestling with this stuff and doing so well with it!