Ommo
Member

5 Likes

1. 
   Charles3 liked post by Ommo On thread : When I meditate I notice I only take little (short) breaths, is this normal?

   Well, you can't stop breathing. So you don't need to fear of running out of oxygen... When your mind settles, your breathing becomes shallow too. Or the breath can be used to calm the mind too. After...

   Liked On: 03-26-2018, 01:44 PM

2. 
   Gyalogos liked post by Ommo On thread : What meditation object do you think is best for lucid dreaming?

   I wouldn't actually say that the walking meditation is best for lucid dreaming, but it seems that over 50% of the times I do get lucid in a dream is when I notice that I'm walking. There's even no...

   Liked On: 09-04-2016, 12:29 AM

3. 
   ThreeCat liked post by Ommo On thread : What meditation object do you think is best for lucid dreaming?

   I wouldn't actually say that the walking meditation is best for lucid dreaming, but it seems that over 50% of the times I do get lucid in a dream is when I notice that I'm walking. There's even no...

   Liked On: 09-02-2016, 05:31 PM

4. 
   ThreeCat liked post by Ommo On thread : Meditating laying down

   For me it feels almost completely different practice when meditating sitting and laying own. Like Oneirin said it depends on what you are aiming at. I do vipassana-practices sitting and the...

   Liked On: 08-02-2016, 03:32 PM

5. 
   MasterMind liked post by Ommo On thread : Lucid Realization Meditation

   I have now been meditating for a 30-45 minutes on bed every night and morning when going to sleep and waking up. Dreams have become much more vivid and the shiny blissful state is a regular guest,...

   Liked On: 02-04-2016, 05:58 PM