INTRODUCTION:
Hello DV community I will be attempting a 30 day test to see if a beginner (only been on the site for about 2 weeks) can achieve a MILD in 30 days. If anyone else would like to join me on this dream adventure let me know on the thread, and also I will only be using the MILD technique within the 30 days of this experiment.
TECHNIQUE:
Throughout the 30 days I will be saying my mantra "The next time I dream I will do a reality check and become lucid" I will say this mantra as frequently as possible, and try to say it during daily activities such as school, and after eating. I also will be saying it every time I walk through a door, go to the bathroom, finish eating, and after getting in a car.
And at night I will meditate while listening to binaural beats and saying my mantra for about 5 minutes, and I will say my mantra as I go to bed. Well wish me luck and again if you want to join go ahead and do so but please be committed and finish you experiments. Well I am beginning tonight wish me luck and happy dreaming
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