Ok for the next 30 days i will be attempting to have LDs using the MILD technique

During the day i will repeat the mantra " The next time i am dreaming i will perform a RC and realise i am dreaming ". I will say this every time i go toilet / Eat something and opening a door.
While going to bed i will listen to Binaural beats while repeating my mantra in my head till i fall to sleep.

You are welcome to join in and post every day if u want to