Thread: Using Caffeine as a Trigger

Cool, definitely beats letting the expiration date hit! As I recall, you weren't much of a responder to L-theanine. What's up with that, I wonder? Could valerian root be worth a try for you at some point?

I've only used low doses 100-200mg and combined with Valerian Root. Maybe the 400mg range would be better.

I'm guessing the frap has sugar and milk... I know milk does stuff and I've read some old threads speculating about sugar. I wonder how much effect it had. Very interesting.