No, I'm sorry I can't help but I don't remember doing anything differently. I think it's just something that happens to some people and goes away on its own. I suspect it might be genetic, since my mom has told me she used to get it around the same age I did.
I've heard that it might help to make sure you sleep with no distractions, since it's often a distraction that wakes you up while you're still mostly asleep and puts you into paralysis. But I don't think that would work to cure the type I was getting, since I don't think distractions were responsible. But maybe your boyfriend's situation is different. If he sleeps with the TV on or something, maybe that's the issue.
I remember hearing that, while getting it, if something external like a person touches you it can snap you out of it. I never got to test this one since I sleep by myself. It seems useless anyway, since if someone is in sleep paralysis, even if they have someone there sleeping beside them, they don't exactly have a way to alert the person that they're in sleep paralysis.
While actually in paralysis, I'm guessing your boyfriend does this already since it's the natural thing to do while facing it, but I found if I struggled to move and just kept trying, not giving up, focusing on moving with all my strength, I'd successfully move within a few seconds. I've also read it helps to try not to fear it, to relax, but I haven't tested that one. If he experiences the 'loops' that I did - getting paralyzed, getting out of it, then getting paralyzed again while trying to fall back asleep... - I found the only way to break free from the cycle was to get up and do something else for a few minutes before trying to sleep again.
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