Thread: My first attempt.. half success? Help :(

Originally Posted by OwlDreamz

nobody loves me, everybody hates me... I'm going to the garden to eat worms...

Hi OwlDreamz, and welcome to DreamViews.

Sounds as if you've mastered getting to SP (which is the biggest hurdle for WILD'ers-in-training), now all you need to do is wait there until REM comes along. REM cycles every 90 minutes and the longevity of the cycles become lengthier the longer we sleep.

My advice is to to try again after 4 - 6 hours of normal sleep (without the meditation to get to SP ), and then re-enter SP. You're just waiting for REM.