Could someone tell me if this could be SP or not.

Generally when I wake up in the morning and I hit the snooze button on my alarm clock or go back to sleep, my mind wonders for a little bit and during this time sometimes I will feel a sort of tingling feeling all over my body. (Kind of like the feeling you get when your foot falls asleep but a little more mild then that.)

After this, it kinda feels like my body is getting a little heaver and it feels like i'm spinning. The problem is i'm still able to move my body and it just stops after a couple minutes. I don't see any HI or hear any sounds but the radio and fan in my room.

So is this SP and if it is, then how can I transition it into a LD?