My recent WILD attempts seem to be getting better and I was hoping to seal the deal tonight and had a few questions. I have just been focusing on my breathing and this gets me really relaxed and entering SP. But I sometimes feel like focus on my breathing is keeping me awake. Since the point is to fall asleep could you just kinda let your self drift but still be aware and then go into the dream, and/or will just focusing on your breathing and counting them eventually lead you into the dream? |
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