I played an Alpha Tones song I made that's 10 mins long and almost ALWAYS knocks me out -- unfortunately, I just as frequently wake up after it fades out. Then comes an Iso-Chronic tones mp3 I've made that dives from Alpha to a deep sleep frequency, and jumps back to a low-to-mid Alpha state.
I'm attempting to WILD at 1:30pm or so, because I get awesome HI in the afternoon. I don't remember falling asleep, and a bit into the 2nd MP3, I get an itch AND need to cough at the same time. Feeling lime it was going nowhere anyway, I get up, look at the empty passenger seat wantig gum. Then I remember my wife (who works elsewhere) offering me gum! When did this happen?! Did I dip and not catch it??