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    Thread: Intention

    1. 02-23-2011 04:02 PM #1
      Frankie
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      Intention

      How do I wake myself up at a certain time without the aid of an alarm clock????
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    2. 02-23-2011 04:20 PM #2
      establish
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      You already answered your own question: intention. Know that you will wake up at a certain time, expect it, remember it, think about it before you sleep. If you aren't used to this skill, it won't happen the first night you try it, but it will happen eventually.
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