Thread: WILD advices and suggestiones needed

Hey ya guys , I'll first explain why I discard DILDs as my way of lucid dreaming. First of all , I have 2 say that 80% or 90% of my experiences in Lucid dreaming have been with spontaneously DILDs , and when I say spontaneously I remark that as the problem, at whole.
I know I should do reality checks , a dreaming diary , and all this stuff to improve my capacity to actually realize in a dream that ''i'm dreaming'' , but I tried this a few so long ago and I only achieved 1 or 2 lucids every 2 or 3 weeks in the last hour/half an hour of the last reem period , in conclusion : a big shit . Otherwhise , I know that WILDs are induced from the awaken state , and that there's no necessity to do those reality checks, dreams diary , etc. to achieve lucid dreaming this way . Also , I find too much interesting and attractive to ''depend on'' myself to have a lucid directly fro the awaken state instead of having to have a normal dream , and realize inside it that i'm dreaming . My problem is that always, when I try WILDs , I have the same problem ; as much as I try to relax and concentrate in nothing ( discard my thoughts and try to put my mind in white) much more difficult I find to sleep (in occasions I have been 2 or 3 hours in bed not being able to sleep) . I arrived to the conclusion that this stage (from the awaken state to the ''vibrations'' and alpha state of mind which is necessary to do a wild ) has to be very natural , for saying in some way , has to be effortlessly , and as much I try to do some technique , concentrate , or whatever , i'm complicating this natural procedure , and when u arrive to the point to the hipnagogic images and all the stuff , is when u have to contract in and enter the dream. With all this saied , I have 2 pray u , WILDs masters (people in this forum who REALLY is used to have and can have WILDs when they want xD) , to tell me some tips , ways , or whatever which can be useful to me in order to have a WILD (with all the letters) and not the 10 sec DILDs i'm used to have, and also to get the motivation I need to carry on with the lucid dreams topic , because i think is unavoidable to loss motivation when u have tried every night in 3 weeks to have a lucid and u haven't been ''lucky'' . Thank u in advance, and i'm waiting for answers

pd. thanks to the mods