[3:34 AM] - I wake up and from this point on a lose track of time, I wake up from the Melatonin that I had taken around 7:30 PM, I remember setting a clock in my head telling myself to wake up, so this may have influenced it

[5:30 AM - 6:45 AM] - I am laying on my side and I am having consciousness awareness shifts. I feeling like I am zoning in and out (Youtube link to kind of feel/hear what happened) What I hear during sleep paralysis - YouTube (***DISREGARD FOOTSTEPS, I DIDN'T HEAR THESE :p)
Now I started seeing images fly through my memory as I was feeling/hearing this shift, and all of sudden I see a door knob, and with one hand I go to reach it and the Vibrations got VERY STRONG, and then I lost them. I was kind of pissed when I lost it, I was hoping they would stay and get stronger and then get SP, but nope. I also swear that I heard a ringing noise with it, maybe not.
I then turned sides, and all of a sudden maybe 30 minutes later it began to happen again (although it didn't feel like 30 minutes, it seemed to fly by, maybe it was even shorter I dont know)...

I then began to see the same images, then lost the vibrations again.

Is there ANYTHING I can do, to not completely knock off the feeling?