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    1. 10-29-2011 08:11 AM #1
      Qwer
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      when should i set deild timer?

      i usualy wake up at 7:30 from an alarm.
      i have an alarm that goes for 5 seconds and im not sure when to set it??
      6:30?
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    2. 10-29-2011 11:07 AM #2
      Arch
      UnitedKingdom Arch is offline
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      You want to be in REM, so usually 4.5 or 6 hours after you go to bed.

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    3. 10-29-2011 12:36 PM #3
      Stirred
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      WBTB, you mean? It should be about 5 hours after falling asleep.
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    4. 10-29-2011 10:27 PM #4
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      Quote Originally Posted by Arch View Post
      You want to be in REM, so usually 4.5 or 6 hours after you go to bed.
      Do you mean anywhere between 4.5 and 6 hours after bed or one or the other?
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    5. 10-29-2011 10:29 PM #5
      Qwer
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      Quote Originally Posted by Stirred View Post
      WBTB, you mean? It should be about 5 hours after falling asleep.
      I mean Deild (dream exit induced lucid dream) were you wake up from a dream but don't move and go straight into another lucid because your already in sleep paralysis.
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