Thread: Question about WILD attempts in a chain.

What I do is I visualize a dream scene. When I am fully relaxed I just visualize something like me walking on a sandy beach or climbing a mountain. This visualization should be somewhat like a day dream, you have the slightest bit of awareness but you know whats going on. The visualization shouldn't be something your concentrating to hard on. Remember, your trying to fall asleep so you can have a lucid dream and concentrating to hard will keep your mind active thus now allowing you too fall asleep. So try to let your visualization flow naturally like a dream would. You might also experience SP symptoms while visualizing but just let it flow by and don't concentrate to much on that.

If you do this successfully, you will transfer into the dream scene you were visualizing which is another benefit to this method.

Hoped this helped! Please tell me your results.