You don't need sleep paralysis to get into a dream. I for one have never felt/noticed SP, but I WILD and DEILD just fine. Try not to pay attention to your body too much. #1 is hard for me to do, because I can never relax enough or sleep long enough to WILD/DEILD. #2 is pretty much my preferred method of getting an amazing string of LDs. I'll wake up in the night, not really move much, fall asleep and either WILD, MILD, or DILD. Then when I wake up from that I can create a chain of DEILDs for hours. Good luck |
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