This actually works best for me since I can actually remain still and awake when going to bed... Sadly I suffer a little insomnia...
I can't do wake back to bed at 4am with this experiment since last time I tried that I lay awake for 3 hours straight and it was hell... The only way I actually consciously enter sleep is when I do it before bed at the time most people zonk out like you say. This experiment has caused close lucidity for me especially on the 2nd one however my shock of the pre obe rushing noises made me flinch and stuff up my attempt. Sadly I no longer have time to do this experiment as I now go to college but it at least produced some fun results while it lasted as you can see...
The idea here is to see what happens when you try out this experiment. A wild is a possible side effect however I wanna see if people get similar results to me. If you find it difficult performing this experiment before bed then do it at 4am after some sleep... Main idea is to chose the best time for you. Post your results here and good luck

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