Hello there.

About a month ago I started reading about Lucid dreaming and everything related, I began doing reality checks and trying to do different methods but I lost interest pretty quickly since all that happened was I fell asleep.

Now the last three days when I have tried to fall asleep I have focused on laying completly still and letting my mind wander, this feels extremely good and if I'm correct it's hypnagogia that I am experiencing. While in this state it's like my thoughts become dreams, everything I think about is visualized before me (Only the completly weird thoughts are visualized, if I for example think about and event that has occured for real / will occur, then I see nothing).
Now as you might know it takes a while before you realize that your mind has wandered off in a strange chain of thoughts and when I do realize that I'm actually thinking and not dreaming I get very excited that I am seeing my thoughts and wake up and can't fall back asleep.

Now this feels like its very close to WILDing? I need help moving forward with this, I just took a nap and was very close to experiencing this but I had one of those hypnic jerks so I "woke" up.

Any tips, thoughts or experiences are welcome!