Hi im sorta new here. The information here is very reliable and useful in helping me achieve lucid dreams! Ive had some 7 LDs since ive started and now im consistently practicing WILD every night.

I have a breathing problem when i attempt WILD. Half the time i experience extreme discomfort whilst laying in bed. I feel a heavy load on my chest immediately when i lie down.

This doesnt happen all the time. Ive actually visualized my senses into a scene but awoke due to my body swalloing as my mouth was insanely dry.

However i would like some insight on how i can fix .this so i can keep on trying without feeling out of breath half the attempts. ( only happens if WBTB).

Thanks.