[HELP] My Eyelids are Fluttering

[Gero]

Whenever I start seeing the colors dancing around in WILD, my eyelids start fluttering. It totally messes me up. Help?

[Mindraker]

Have you tried using the little cheap sleep masks you can get at Wal-Mart or K-Mart?

[Gero]

Oh, that's a good idea. I think I have one somewhere... I'll go look for it.

[Mzzkc]

Convenience stores with pharmacies tend to have them, too (CVS, Rite-Aid, etc.)

[Robot_Butler]

Do you WILD in a position different from your natural sleep position? My eyes sometimes fall open when I WILD on my back. I roll to my side, and the problem is solved.

[Sivason]

I could be wrong, but with me I can sometimes feel my eyes when i enter REM. I often retain about 10% awareness of my body in WILD. It may not be the same thing you mean. I would just allow it to happen, if it is not waking you back up. The sleep mask mentioned above sounds reasonable.

[Tucane]

I've had the same issue a couple of months ago. In my case it was due to my eyes not being relaxed enough. I relaxed my gaze behind my eyelids, problem solved. Btw, yawning is a good thing for face-relaxation Greetings, Tucane

[plabebob]

I used to have this problem when meditating. I find the easiest solution is to look downwards with your eyes (whilst keeping them shut!)