so i woke up last night (dont know why) and i didnt move at all about ten seconds later i felt tingleing feeling go up my legs then random talking. next thing i know im in my room and their a vortex of stars in my window and i flew in to it and boom im in a dream with people. (i think one of them was my dad)

ok so i was thinking after each REM period you wakeup for a few seconds (you normally never remember) then you go back to sleep, but if you drink lots of water yourbody wakes you up to releive your self, if you look at the time go back 30 or 45 minutes you will be in the begining of your REM period if you set your alarm at that time the next day.

I also have a few questions about my dream. I barley remember much from my wild dont remember hearing any thing or feeling any thing. Is this because i didnt stabilize? like rub my hands together or yell out loud, do you rememer touch or sound because you do that?