Hi, all. I am new. Nice to meet you.

I read some similar threads in which people note how a hypnic jerk is common when working toward a WILD/SP. This morning, however, I started turning my neck to one side, and then later, my back started to arch. These motions were not jerks - they were slow. It wasn't unpleasant or anything, just odd. At first I was excited - I thought it was a dream. Not so lucky.

I should note that in the past I have had SP, some night terrors, awful cramps, and some sleep walking.

What do you make of this?