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    1. #1
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      Did I just start a WILD unintentionally?

      So I was meditating (lying down, just started practicing a couple days ago), and 20 or so minutes into the session I had a sudden feeling of heavy dizziness and tingling. I snapped out of it because I didn't intend to fall asleep and I wasn't sure if it was just part of the meditation or the start of a WILD.

      If I carried it through, would I have ended up in a lucid dream or was this just a stage of meditation? Either one is great, honestly, as that means I know I'm making some sort of progress (even if it is unintentional.)

    2. #2
      gab
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      Dizziness is not associated with WILDing. Tingling could be just maybe your legs falling asleep, or something.

      If you tried this after some hours of sleep, you could have gotten into WILD. Here are a few tutorials to help you started with WILD

      Basic WILD
      detailed WILD
      Good luck and please ask if you need any help. WILD is a wonderful way of getting LDs, it really is worth the effort.

    3. #3
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      Hmm, okay thanks. I think I'll try it again tonight and see what happens.

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