WILD AND WBTB question

[harries]

IM just a bit confused, many people practise WILD after WBTB. But wouldn't it be easier to attempt a WILD as soon as you wake up, so that your body can enter SP faster? Thnks

[VagalTone]

Yes, that´s called DEILD The hardest part is to quickly remember to DEILD after waking up, because it helps if you stay quiet and aware. Even if you wake up completely, you are still very relaxed and can fall asleep consciously. You might re-enter REM directly, at least sometimes, after some seconds or minutes, depending on those factors. But you don´t always have REM waiting for you, specially if it doesn´t come after some minutes.

[NyxCC]

^^What VagalTone said. If you try to WILD, i.e. DEILD after immediately waking up, it is generally faster and easier. Also, you do not need to aim for SP in order to ld. For more info on SP, please refer to this link: SP Explained Finally, here are some DEILD tutorials you might be interested in checking out: Sageous' DEILD Tutorial Yuppie's DEILD Guide *Moved to Attaining Lucidity, Wake initiated lucid dreams (WILD) subforum*