Finger Spasms during Wild

[ravanoos]

Hi! Last night I woke up at 5 AM and decided to try to WILD. So far so good, I set up my pillow, closed my eyes and started to count but suddenly my foot pinky started twitching like hell! Then I said that I better go to sleep and check in the morning what happened and I did some research and found out that its pretty natural during sleep. My question is: If I got twitching/spasm was I really close to a LD? I would be really happy if so because two days ago I found a position where I cand really easly WILD. If anyone wonder what is that position just ask in a reply and I`ll post a description.

[tomogaso]

I get it in meditation, too. Do you work out regularly? For me it's usually when I'm in couch potato mode, and my nerves get....nervous.

[ravanoos]

What do you mean by ''do you work out regulary?'' You ask if I WILD often or I have the twitching problem often? I started doing WILD regulary 3 days ago, and this is the first time I have the twitching problem.

[tomogaso]

I mean physically exercise. You know, literally work out.

[ravanoos]

oh, I see now. Nowadays I don't but from the last winter until the start of the summer I worked out regulary, 25 pushups and 100 abs almost every day. I stopped because my back started to hurt and I was afraid that I got hernia.

[tomogaso]

It's probably that then Muscles left idle tend to twitch. If it bothers you try stretching before you lay back down to bed during WILD.

[ravanoos]

Ok Thanks dude