I've had some success with what I have attempted as a WILD. For me, it seems to work best after a full night's sleep. 7-8 hours. Then, I take 1.5 hour nap-meditation to essentially meditate until my body falls asleep. It seems like i enter something like light sleep, as time goes by fairly quickly, and an hour and a half seems to go by in 20, 30 minutes. Then, I wake up just as my body begins to vibrate and move around and shit. I have used this two times to lift myself out of my body and into a dream world, as I find it difficult to hold on until an actual dream forms.

So. Would this be a WILD?