hello all

i have figured out why my WILD's fail. i wake up, do some stretches, then attempt the WILD.

but i still havnt fully woken up, you know that feeling of daziness when you'v just woken up, its hard to concentrate.
its then really hard to keep focus while waiting for SP


what activities should i do that can wake the mind up, but keep the body relaxed? (so SP comes faster)


i might try reading.

oh, and what position do you WILD in? and why?, is it the same as your regular sleeping position?

thanks for any replies