I have the SAME problem!! Maybe if you change your position in the bed it may help. I hear you usually have to swallow more frequently if you're lying on your back... |
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i cant resist the need to swallow, even if i dont need to |
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WILD's:0
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I have the SAME problem!! Maybe if you change your position in the bed it may help. I hear you usually have to swallow more frequently if you're lying on your back... |
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You could always try DILDing and see how that works out. |
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This guy,, and this guy,
, are mine. BACK OFF!
You can swallow and move just fine. Instead of focusing on the little aches, just move a bit or swallow, and you can still get into SP just fine. Your body does not have to be completely still with no swallowing, LaBerge just did it that way to not tamper with the machine's readings. |
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Try reading this post: http://www.dreamviews.com/community/...ad.php?t=61525 |
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kemix37
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There is usually no urge, if your mind is occupied somehow. Usually these urges come only, when you start to concentrate on your body becouse you have nothing else to do? |
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Opened DV topics Dream Saturated Mind,WILD happens when we fall asleep,Breaking illusions: Sleep paralysis (WILD help (method)),
Breaking illusions: Dream journal,Generic WILD guide,LD Dictionary {safe, confusing and misused words organized},Breaking illusions: Learning WILD (Amateur vs. Professional)
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I had the same problem at first. I usually daydream to not focus on the swallowing reflex. I love daydreaming |
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Yea , This always happends to me but i have kind of a little trick, I start to think of something else, use all your power to stop thinking about your saliva or anything related to that, and later you will get like "immune" to it, you can actually feel the saliva there but you dont have that urge to swallow. |
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Nico's Wild Mind~~~~http://dreamviews.com/community/show...96#post1115696
This really looks like insightfull comment. But my question would be. What is it, your mind should be doing instead of thinking saliva is building in your mouth? If I am understanding it well, you are suggesting us to think about something else and at the same time put all our power to stop thinking about saliva. Do you |
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Opened DV topics Dream Saturated Mind,WILD happens when we fall asleep,Breaking illusions: Sleep paralysis (WILD help (method)),
Breaking illusions: Dream journal,Generic WILD guide,LD Dictionary {safe, confusing and misused words organized},Breaking illusions: Learning WILD (Amateur vs. Professional)
My musical homepage
Usually for me its very easy once i want to swallow i focus very hard and think "i wont swallow it will pass soon" and it really does pass after 20 secs i feel fine again and it rarely comes back for second time even if it does i fight it again and it doesnt come back for the third time for sure. |
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Opened DV topics Dream Saturated Mind,WILD happens when we fall asleep,Breaking illusions: Sleep paralysis (WILD help (method)),
Breaking illusions: Dream journal,Generic WILD guide,LD Dictionary {safe, confusing and misused words organized},Breaking illusions: Learning WILD (Amateur vs. Professional)
My musical homepage
Nico's Wild Mind~~~~http://dreamviews.com/community/show...96#post1115696
I don't see why everyone thinks you can't swallow, if I have to swallow because there's a ton of saliva built up I just do it reflexively and continue with my WILD technique. I can't think of any instances when swallowing has "blew it" for me trying to WILD. |
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And I was really the opposite. At the beginning. I really didnt knew what to do, so everything, what happenned in my body caught my attention. Saliva was no exception. Trough practice, I learned, that what happens in my body is only secondary to WILD itself, so I moved more into mental space, starting to Daydream more instead of watching my body fall asleep. And that did the trick for me. |
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Opened DV topics Dream Saturated Mind,WILD happens when we fall asleep,Breaking illusions: Sleep paralysis (WILD help (method)),
Breaking illusions: Dream journal,Generic WILD guide,LD Dictionary {safe, confusing and misused words organized},Breaking illusions: Learning WILD (Amateur vs. Professional)
My musical homepage
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