There is usually no urge, if your mind is occupied somehow. Usually these urges come only, when you start to concentrate on your body becouse you have nothing else to do?

I suggest you just sit down, and prepare yourself for wild by finding ways how to entertain your mind before you even start to think about performing WILD attempts. You can do nothing, if you are not prepared.


So the question should not sound: how can you resist swallow? The question should be, what else can you do instead of thinking about your body.

DO YOU KNOW?