I have been trying to WILD for about a week or so now and the same thing seems to keep happening to me every attempt. I lay motionless in a comfortable position and count my breaths in my head and keep repeating Im dreaming between breaths. The problem is I get to a point where my body starts to feel heavy and everything looks "darker" behind me closed eyelids, but then it will just fade or I stay in this half sleep paralysis state all night if I let it and never actually go into a dream. I have tried to WILD after WBTB, during a nap, and before I have already slept and its the same out come every time, just a weird half SP state that I can stay in for only a few seconds or sometimes all night!! So if you notice something Im doing wrong, or have any suggestions I would really appreciate it! |
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