Did you open your eyes? Were you still awake? I don't really understand what happened at the end.
It normally takes me a few rounds of vibrations and body distortions to enter a dream. The first time you notice wacky stuff, it is just the beginning. Wait it out for a bit longer. Take a few deep breaths to stay relaxed, and you may just be launched into a dream.
If you find yourself stuck in this limbo state, there are a few things you can try. The simple solution is to just imagine a scenario and let it take over as a dream. Remember a vivid and easy memory, such as walking down your street. Feel the sidewalk under your feet, feel the sense of motion. Maybe stomp your feet on the sidewalk a few times. Once you distract yourself from your real body in bed, your new dream body should take over.
Another thing you can try, is exiting directly from your body in bed, OBE style. If you are stuck in your body with some weird distortions and paralysis happening, just roll to the side. Roll right out of your body, or right off the bed. Rolling works because it is familiar, but disorients you slightly.
Remember, by the time you are solidly experiencing these vivid hallucinations, you are pretty much already asleep. You're just dreaming that you are still lying in bed. Just imagine something new, and it will take over.
|
|
Bookmarks