i know how you feel...its like when you were young and your trying to fall asleep on christmas eve.
i have this problem, but its less of a problem everytime i try wilding, however far i get, because the more times you do it the less excited you get....it will feel more normal.

it may not be what you want to hear, but keep doing your standard simple WILD technique and the more you attempt it, the easier it will be to stay calm.

good luck