Thread: **CrazyInSane's WILD tutorial!!**

Hey friends,
So for anyone working at this technique I have made a custom Mp3 for it. It is iPod friendly if you have any of those apps or you could use it on your computer mac or pc.

heres whats on the track, it starts out fading in to the alarm (railroad alarm) it plays for a total of eight seconds and then fades out, then it plays silently for the rest of the time *about 70 minutes. This is so you can implement it on iPhone apps without having to use one that has auto stop. Personally i think the fading will be beneficial for this technique but i think there is personal touch involved in how loud you set your device to play it.
Here is a multiupload link, I am sorry that the file is some 60 odd mbs its only because the track lasts about 70 minutes. I did this somewhat quickly and it takes a long time to compile but in the near future i think i will make one that lasts 90 minutes(avg length of a dream cycle) so maybe you could put it on repeat and try it multiple times a night? just a thought

http://www.multiupload.com/P0JLO4RD58

Cheers,
Dave

EDIT: i recommend using the direct download from multiupload, no wait time and right now im getting 500kbps so it only takes ~2 mins to download.

Hello everyone, I'm new here, and I wonder if any of you (if not CrazyInSane himself) could help me: last night I used this can-wild (I use the "multipe countdown" of my cell phone with low volume, it's just perfect) and I managed to stay almost still, I just moved a leg which was on top pf the other.
Anyway, I started to WILD by counting and repeating "I'm dreaming", and I suddenly found myself feeling a weird sensation to my arms and upper chest (I had already experienced something similar, but never so intense, it was almost annoying, and I think it was sleep paralysis).
I also heard a buzzing sound in my ears, it reminded me of binaural sounds, and it should have been tinnitus.
By the way, I realized I was on the verge of a LD, but I was unable to enter it: first I tried to "roll over"(it means imagining to get up and do something, doesn't it?) and then I went on with the counting, but it didn't work and the tinnitus faded, along with my feeling of being near a LD. Therefore I more or less gave up.
I later had my first LD in 3 weeks (thank you VERY much CrazyInSane!), so something must have worked indeed, but what I'd really like to know is: what should I do to actually enter a dream after using this technique?
I hope I didn't bore you too much with this poem of mine, but I just wanted to be exhaustive
Please answer soon, I'm really looking forward to it!

Originally Posted by SithLord

Hello everyone, I'm new here, and I wonder if any of you (if not CrazyInSane himself) could help me: last night I used this can-wild (I use the "multipe countdown" of my cell phone with low volume, it's just perfect) and I managed to stay almost still, I just moved a leg which was on top pf the other.
Anyway, I started to WILD by counting and repeating "I'm dreaming", and I suddenly found myself feeling a weird sensation to my arms and upper chest (I had already experienced something similar, but never so intense, it was almost annoying, and I think it was sleep paralysis).
I also heard a buzzing sound in my ears, it reminded me of binaural sounds, and it should have been tinnitus.
By the way, I realized I was on the verge of a LD, but I was unable to enter it: first I tried to "roll over"(it means imagining to get up and do something, doesn't it?) and then I went on with the counting, but it didn't work and the tinnitus faded, along with my feeling of being near a LD. Therefore I more or less gave up.
I later had my first LD in 3 weeks (thank you VERY much CrazyInSane!), so something must have worked indeed, but what I'd really like to know is: what should I do to actually enter a dream after using this technique?
I hope I didn't bore you too much with this poem of mine, but I just wanted to be exhaustive
Please answer soon, I'm really looking forward to it!

Well, I can attest that for me to enter a dream, granted I've only done it once, I have to get involved in the images in front of me, usually a scene I've constructed in the hopes of turning into a dream. What you'll probably want to try is to visualize a scene in your head, (I recommend watching the course of events in third person) then keep running through it in your head until your mind lets you enter into it. It's another willpower thing for me - if you want into the dream and just keep that going in your mind, you'll become a part of the visualization you have, which then becomes a dream that you're inside of.

I wouldn't recommend trying to roll out. This may cause you to move your physical body which may have messed up your paralysis. You should just to be able to visual a scene and enter into it that way. If you really want to stay in your room and do a regular obe, then try using a teleporting method or do a cork screw exit where you imagine weight pushing your dream body out of your physical. This prevents you from having to make physical movements before you know you are totally nonphysically focused.

Originally Posted by kingofhypocrites

I wouldn't recommend trying to roll out. This may cause you to move your physical body which may have messed up your paralysis. You should just to be able to visual a scene and enter into it that way. If you really want to stay in your room and do a regular obe, then try using a teleporting method or do a cork screw exit where you imagine weight pushing your dream body out of your physical. This prevents you from having to make physical movements before you know you are totally nonphysically focused.

I tried this technique last night and had many a dream. NO lucid dreams YET but I am yet to achieve lucidity. (besides my past LD that I wasn't aware of)

I use the saltcube timer and set it at 270-40-40-40-ect... I woke up probably 5-7 times that I remember. My first night was last night and I dreamed that it wasn't loud enough to wake me up and that it was a trial version... my Sub-c was pissed that it was so loud probably becuase 1 time during the night I actually plugged my ears it felt so loud!

Anyways, thanks for creating this, i've recalled 5 dreams last night, probably due to the advice here.




EDIT: Did another WBTB after replying to 3 threads and doing shit to my window to block some light out for a good 30 minutes. So I tried to go into SP but only felt a really cool tingling/fuzzy feeling everywhere in my body. Got uncomfortable and told myself to just go to sleep and remember my dreams. Bam, 2 more dreams! I really really like this technique.

My frist night and i'm having really good results.

Total dreams recalled from last night using saltcube timer: 7!

That's a new record for me!

Using such long intervals defeats the purpose of the salt cube timer. The idea is to do short intervals that are random. This prevents you from falling too deeply asleep and by them being random tricks your mind into becoming conscious during one of the longer intervals. Also waking up during non-rem periods won't do you much good, which is what will happen if you do a bunch of 40 minute intervals. The idea is to start the timer ramp on the longest rem cycle.

Originally Posted by kingofhypocrites

Using such long intervals defeats the purpose of the salt cube timer. The idea is to do short intervals that are random. This prevents you from falling too deeply asleep and by them being random tricks your mind into becoming conscious during one of the longer intervals. Also waking up during non-rem periods won't do you much good, which is what will happen if you do a bunch of 40 minute intervals. The idea is to start the timer ramp on the longest rem cycle.

Thank you, I didn't even think about this but it makes a lot of sense. I'm going to chang ethe patternt tonight and make it so it's shorter. I kind of used this like a WBTB technique but w/o getting up.

Either way, 7 dreams is good for me but I will try it with different random times. That really does make sense, maybe it will remind me to actually wake up in my dream. Thank you hypocrite.

Here are the recommended intervals:
8, 4, 8, 12, 16, 20, 20, 6, 6, 6
or
10, 5, 10, 15, 20, 25, 25, 7.5, 7.5, 7.5
or
12, 6, 12, 18, 24, 30, 30, 9, 9, 9

Pick one based on how quickly you can fall back asleep and whether or not you wake up successfully on each beep. You'll want to start the timer after 5-6 hours of sleep. Don't move, think, or do anything at all when the timer goes off except go right back to sleep. If you wake up in sleep paralysis, then go ahead and do a OBE if you want, otherwise do some visualization and induce a lucid. You should have spontaneous lucids on the longer intervals as well, which is the reason for the random intervals (to trick your mind). I personally think the timer only works well for people who sleep really well and can fall asleep quickly consistently. If you're that type of person, than this is probably the easiest way for you to succeed.