For me it is easy to enter SP but I have never been able to go past that.

Last night I must have been in sleep paralysis for about an hour and a half but could never enter into a dream. I am just very aware that I am in SP and feel like im just lying there waiting to slip into a dream. I also dont really notice any imagery. I try imagining dream scenes like being in a field and thinking about sensory experiences there but no use. I try counting breaths and visualizing the numbers change but that doesnt do anything. I try imagining myself sinking in my bed or floating out of it but that never goes anywhere either.

Eventually the discomfort of SP becomes too strong and I give up. My legs started to actually hurt from it making it even harder not to think about it.

anybody have any suggestions on how to slip into the dream state after SP?
thanks for the help