So I had a while ago, stopped my dream journal because i thought i had no longer needed one to lucid, it worked for a while...Unto my family member got really really sick and i got scared,, I had forgotten to do reality checks and stuff during that one week of frightening torture, So when it finally was all better, I found out.. I couldnt even recall my dreams any more <--- TOTAL NIGHTMARE.....) So i started doing reality checks and telling myself "I will lucid dream tonight" A million times, and Only Have just started to be able to remember parts of my dreams,, A lucid dream now is like very rare, And its taking me longer to get my lucidity back, Than when i first joined this forum and tried lucid dreaming. Its really frustrating why just stopping with reality checks really screwed me over, I take fish oil pills but they really dont help, I try the watch clock method, And it doesnt affect me at all, Any Help at all would be nice, Please I cant figure out why i cant Lucid any more