Thread: Isochronic Tones and experiences thus far plus something weird

First a little history to let you know what my experience with Lucid dreaming have been.

When I was a kid, I used to Lucid dream a LOT. It happened so often I used to tell other kids about it but they did not understand and probably thought I was crazy lol. Another thing that happened to me a lot when I was a kid was that I would talk in my sleep a lot and I would also sleep walk somewhat often.

When I grew older (I am 27 now), I stopped having Lucid dreams and I also stopped sleep walking. I still talk in my sleep almost on a daily basis.

A couple years ago I felt like I wasn't sleeping enough, so I made a conscious effort to try to go to bed at 9pm to get a full night of sleep. Apparently doing this had caused me to start sleep walking again as I had one night waken up my roommate who freaked out due to my sleep walking. Still I had no luck with Lucid dreaming but I thought that I had found a connection between sleep walking and amount of time spent sleeping.

Flash forward to now, I decided to purchase Binaural beats because I've been having trouble sleeping. The binaural beats worked but not that well. So i continued to research and found out something called isochronic tones. I started using Isochronic tones and had immediate results. I used a premade tone for deep sleep and I found myself sleeping very very well. I tried using a Lucid dreaming isochronic tone but I found myself getting a lot of energy and having a hard time falling asleep when using this.

So I stuck with using the Deep sleep isochronic tone. My dreams became VERY vivid and I could easily recall what my dreams were but for some reason, when I am in my dream I have a hard time becoming lucid and realizing its a dream. The other night I had a dream that I consciously believed to have had lasted for somewhere between an hour and 2 hours long. (from my understanding, dream time is similar to real time according to research but i could be wrong).

Another thing I found out, my girlfriend told me that last week I had slept walk and tried to walk outside the room but the door was closed so i just walked into it. She apparently had woken me up because she was so freaked out and I ended up going back to bed and went to sleep. The isochronic tones might be causing me to sleep walk significantly more but im still having trouble getting lucid. Though I do enjoy that my dreams are now very vivid every night and I can recall them down to every single detail. What do you guys think