I'm practicing everyday. and i did the technique where you wake up with alarm at night in the REm periods. so that you can recall. And yup worked. worked 2 days or 3 i think. I woke up 3 times and recalled 3 dreams a night.

But after that nothing. I've been trying the technique but i haven't remebmered nothing in the past 4 days and i even can't go back to sleep. feels like i'm loosing sleep

Why am i going backwards when i was acturaly making progress?
makes me wanna give up but i wont