Thread: PLEASE HELP!? weird issue with wbtbs?

Originally Posted by Robot_Butler

How are you failing? Are you unable to fall back to sleep? Do you fall asleep too quickly? Do you have any normal dreams after you return to sleep?

Well, i have difficulty going to sleep . like i attempted to do a WBTB 2 nights ago, however when i was going to sleep at 2 am, i couldnt fall asleep at all i was just lying in the bed for like an hour. then i had to wake up and wait until 5 am to fall asleep. i'm trying to get my sleep routine back in order again though so that wont be a problem,. and i have trouble falling back to sleep in the middle of the WBTB. and sometimes i dont remember any dreams if i fell asleep at 5 and woke up at say 8 or 9.. but i used to be able to remember atleast 7 dreams a night once. i want to get that back..