Routine... I have a routine that I keep to, and have been for years. You know, dinner, bit of gaming or laptop time, then maybe either tv with the family or bed. I have been having less and less dreams lately, last night not even one.
I plan to actually read my dream journal, maybe reading through it will jump start my mind to get back to dreaming. Then maybe I will be more focused on lucids etc, and maybe I WILL HAVE ONE.
But right now, I'm stuck between which method to do and why am I not dreaming lately.
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