Thread: Lucid Dreaming: Beginners Complete Guide

Hello dreamdimensions,

1) When I go sleep I will relax my body and focus on my breathing
2) When I start dreaming I will notice I'm dreaming and do a reality check.
3) I will become fully lucid and try out my goals

As far as I understand this will work perfectly in the morning. However, it seems that you succeed in going to LD directly from the evening. Please confirm. I am very interested in this. Also could you please answer how many time ~ takes 1st and 2nd phase from the quote above? Also do you have the most LDs using this technique?

I am wondering because normally it should take about 1.5 hours before you get in REM phase. But I think it is possible to take control in a passive sleep phase too, I think there is even a some part of yoga is focused on being lucid during the passive sleep phase.

zetone, I was doing WILD's from the evening back then,
took a tired focus to do it.