Is super all day awarness possible

**Randoman** · 08-23-2011 10:39 PM

I have been doing all day awarness for a long time now and it has become easy like seconed nature.It has made my dreams really

vivid and real,so real that i have dreams of my myself talking to DC about my real live.But i still dont get lucid so is there a way to take my ADA to the next level like SUPER ALL DAY AWARNESS.

so who ever reading this please help beacuse im starting to get piss that my dreams are so normal i dont notice im dreaming

details of how i do ADA

any time i stop walking(like get done walking to a room) i do ADA and reality chech

anytime i go to a new room or area i do ADA and do reality chech

im allways aware of what i hear now

i allways look for somthing to read or plug my nose

THANKS

hear is a short story

smily says; OMG WTF u just killed him

u didt see nothen

**Marm** · 08-23-2011 10:47 PM

IMO the easiest way to increase your awareness in a dream is through autosuggestion. Forge an idea such as "I believe I will be able to capture every little detail in my next dream" and repeat it to yourself over and over again. As for ADA, I don't bother with that

**Randoman** · 08-23-2011 10:51 PM

Originally Posted by ThePieMan

IMO the easiest way to increase your awareness in a dream is through autosuggestion. Forge an idea such as "I believe I will be able to capture every little detail in my next dream" and repeat it to yourself over and over again. As for ADA, I don't bother with that

I do MILD to; i have like three mantra

**Marm** · 08-23-2011 10:57 PM

The difference between effective MILD and ineffective MILD is in how you perform those autosuggestions. In short, just relax and believe.

**Randoman** · 08-23-2011 11:04 PM

Originally Posted by ThePieMan

The difference between effective MILD and ineffective MILD is in how you perform those autosuggestions. In short, just relax and believe.

i THINK I DO MY mild pretty well i just like to try all types of things for lucid dreaming but i have been looking for new ways to get mantra to stick in your brain easyer and faster

**Erii** · 08-24-2011 04:39 AM

Originally Posted by Randoman

i THINK I DO MY mild pretty well i just like to try all types of things for lucid dreaming but i have been looking for new ways to get mantra to stick in your brain easyer and faster

try to be relaxed when you say them

**Spyguy** · 08-24-2011 10:58 AM

Yes it's possible. It takes a while and you need to be really devoted to ADA during that time. I'm getting really close to actually using it all day long now. It's all about practice. Day in, day out. As for how succesful it is: without fully mastering it i have LD's approximately every other night.

**Ctharlhie** · 08-24-2011 11:52 AM

I've always wondered about ADA whether it's the technique itself or the belief that it will help you that has more effect. When I first started out trying to lucid dream I was a pretty dedicated ADAer and it seemed to massively increase my vividness, clarity, got me lucids, etc. but when I hit a dry spell I became disillusioned with the whole technique and just about everything, even recall, went down the drain. I guess belief and intent is important whatever technique you do.

**Bobblehat** · 08-24-2011 12:07 PM

I think the same about ADA, Ctharlhie. I wish it were possible to get someone who doesn't know about lucid dreaming to practise ADA to see if it would make them have lucid dreams. Is practicing ADA likely to produce more lucids than constantly asking yourself, "Am I dreaming"?

**Randoman** · 08-25-2011 02:47 AM

Originally Posted by Ctharlhie

I've always wondered about ADA whether it's the technique itself or the belief that it will help you that has more effect. When I first started out trying to lucid dream I was a pretty dedicated ADAer and it seemed to massively increase my vividness, clarity, got me lucids, etc. but when I hit a dry spell I became disillusioned with the whole technique and just about everything, even recall, went down the drain. I guess belief and intent is important whatever technique you do.

I can see how you would think this but ADA is the act of being more aware of your enviarment and in dreams you act like you; so natruley what you do awake you do when your dreaming so this is why ADA works it not a pusebo