Thread: Daytime Lucid Dreaming Overload

Originally Posted by quiktaco

1. Computer Reminder - Every 15 minutes, 1 minute of full awareness, including visualizations as if I became Lucid
2. Android Reminder - 5 times throughout the day, to perform a reality check (annoying - may stop this)
3. Bright Zip Tie on Motorcycle and Truck - Reminder to keep awareness
4. Binaural Beats for 10 minutes before bed (more so to help get to sleep)
5. 100mg of B-6, and melatonin 1 hour before bed
6. Drink 24-32 ounces of water, one hour before bed
7. Wake through the night for dream journal
8. Night Time Montra for 10 minutes during Binaural Beats
9. ???

This is all too much. If you overload on anything, fatigue will be the end result.