I have had like 6 lucid dreams so i'm not that experienced or a noob either but most of them i have had with the DEILD technique and the other ones i have just noticed something weird in a dream and done a RC.
But so i just resently started attempting WILD mainly because the SP have been a little unpleasant for me, not that i have ever succeeded one but the idea of one was a bit scary.
But I'm over that now and i have tried WILD now 3 times during a afternoon nap, but i keep having this one problem. When i get close to succession i get these hallucinations (full body numbness, weird lights during my eyes closed, hear sounds like wind blowing and feelings like something is touching me these are all part of the relaxation ofc) and the more stronger these hallucinations gets the faster my heart starts beating. Last time my heart didn't start beating as fast but i wasn't able to get to the dream either. I just ended it because i was getting nowhere and i got those sound hallucinations but they kept always fading away and then came back in a minute.
when i decited to open my eyes i could move but my body felt kind of heavy, so should i have just given some more time to the SP to kick in good?
I really appreciate it if you read this, thanks!
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