Anything can be used for an RC. It's best to find something that works for you, something you will recognize because it has meaning or stands out as easily recognizable. |
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Well I had this idea, like you know how songs get stuck in your head? Or if you use a song for an alarm clock and then you hear it somewhere you immediately think of waking up? Well, maybe you could find a really catchy song and whenever you hear it think 'Do a reality check' so eventually you automatically think that, and then like if you hear that song in your dream youll do a RC and become lucid. Just a thought.(: |
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Anything can be used for an RC. It's best to find something that works for you, something you will recognize because it has meaning or stands out as easily recognizable. |
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I used to listen to music while I was sleeping and had lots of dreams where my dream characters would start singing the music that was being played at that moment |
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I think you might be talking about classical conditioning or nlp anchoring. If you havent heard of them try googling them. |
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