Next time it's afternoon and your very very tired, lay in bed in the most comfortable position you can get in. Relax and slowly count in your head. 1. I will have a dream. 2. I will have a dream. 3. I will have a dream, etc. if you loose count that's a good sign! Fall asleep when you are ready and voila. You're in a lucid dream. *This only works in the afternoon or if you wake up In the middle of the night between 2-3 AM because you immediacy go into REM sleep.* Happy dreaming!!