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I've been using SAT/ADA and I've got some pretty weak lucid dream frequency, but at-least I'm having LDs! I'm not too intense into those methods, so there is room for improvement, but I'm wondering if there's anything else that you guys might do: {nighttime routines, mentally imagery, ect.} that might help. I'm not looking for a miracle method that will instantly give me LDs every night but anything that even gave you a slight increase in LD count would be greatly appreciated, |
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06-27-2012 02:25 AM #1Member
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Any Other Tactics To Improve DILD Frequency Other Than SAT/ADA?
“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent? Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence. So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
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06-27-2012 04:20 AM #2It's not the technique
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Mantras, Put signs up around your house or apt. to say "Aware" or something a long that lines, so much that you see it everywhere and that will help you a lot with staying aware which helps a lot with DILDs I would guess.
Meditation, Dream Yoga, read everything about it, soak up a ton of info. You can also try b5 b6 and b12 for recall/vividnessSpoiler for Secret to LDing:
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06-28-2012 02:18 AM #3Member
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Do you know of a resource that might be able to explain meditation and dream yoga to me more in depth?
“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent? Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence. So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
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06-28-2012 03:03 AM #4It's not the technique
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Sivasions dream yoga class -- and meditation is just sitting criss cross (like in preschool) and trying to get everything off your mind while being aware. Not sure if that's a good way but it's how I do it
Dream Yoga (Sivason)Spoiler for Secret to LDing:
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