Thread: Yet to attain lucidity...HELP!!

To heighten your ADA skills you can put a watch or bracelet on your wrist, and every time you feel it throughout the day, remember to be aware and double check your surroundings. To have meaningful reality checks, don't heck casually ask yourself if your dreaming than quickly do a reality check. Take time in doing it and genuinely consider the fact that you may infact be dreaming. You can't know for sure when your dreaming until you do a reality check or two, because in a dream you don't think your dreaming either right? While doing your reality checks, have heightened awareness as well and look around your environment for dream signs, vague images, ect. Good luck!

Originally Posted by jblb2424

To heighten your ADA skills you can put a watch or bracelet on your wrist, and every time you feel it throughout the day, remember to be aware and double check your surroundings. To have meaningful reality checks, don't heck casually ask yourself if your dreaming than quickly do a reality check. Take time in doing it and genuinely consider the fact that you may infact be dreaming. You can't know for sure when your dreaming until you do a reality check or two, because in a dream you don't think your dreaming either right? While doing your reality checks, have heightened awareness as well and look around your environment for dream signs, vague images, ect. Good luck!

I started doing this today ever since I found out about it. Much thanks! Like the weather drastically changed within minutes and I thought it was bizarre so I meaningfully did a RC and I also did acknowledge much more details in my surroundings within my own mind.