I keep this short. most often I could write down 4 dreams a night. I remembered stuff well. Now as my vacation ended and I adjusted myself back to the work life, my sleeping time decreased a bit, as I had to wake up earlier ever morning.

I am not stressed about work... But could it be that my dream recall crashed because my sleeping habits had changed somewhat?

PS. I have DMAE in a pill form. I heard they increase dream recall, but how do I take them? Do I wake up earlier, take two/three pills (daily limit?), and go back to sleep? I really don't know how to use these pills to help me remember dreams...