Okay so I've read through heaps of WILD tutorials and several things perplex me because I'm fairly new to the world of Lucid Dreaming. When the tutorials say that using an alarm clock is unadvised, how do we wake up at the right time? I am aware that you wake up briefly between dreams in the REM cycle, but rarely I even open my eyes or acknowledge that I am awake when I'm between dreams. Occasionally I'll open my eyes for about 30 seconds, but I doubt I would be able to remember it's time to do a WILD. Can someone please explain this to me and also explain how they taught themselves to remember to WILD/WBTB?