I just wanted to know your personal experience with these techniques, concretely:

DEILD
WBTB
MILD
WILD
DILD
CAT
EILD

Which is your favourite? DEILD and WBTB (aren't they the same?) seem extremely easy for me as I wake systematically after every sleep cycle (when I wake from the third one I stay awake for 2 hours and a half a.k.a segmented sleep).

In the other hand, MILD may probably work if I'm constantly using reality checks in reality (if you think about lucid dreaming in a non-lucid dream you start lucid dreaming right?).

And WILD hasn't worked for me, though I'm starting to know when I'm going to fall asleep 1 minute before (you know, when you can't think straight).

But I don't have any experience with them, so please, tell me about your experiences